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upcoming retreats

Harvest Retreat: Women's Weekend of Abundance

hudson valley, NY
Friday, September 28 - Sunday, September 30, 2018

Fall in the Hudson Valley creates a luminous backdrop for celebrating the bounty of our existence, both our human environment and our external surroundings.  We will go deep into nourishment with twice daily yoga classes and meditation, relaxed workshops, and plenty of time for unwinding.  Our time will be built around thoughtfully crafted meals that are organic and locally sourced. Holistic spa services will be available upon request.

Yoga and meditation facilitated by RACHEL HALEY; Workshops by ROSSIE POPE MEYER; and soul nurturing meals by KATHARINE MILLONZI.

Beautifully appointed accommodations at "Mimi's House", set on secluded acreage of views and rolling hills in Hillsdale, NY, complete with with a clean swimming pond and hiking trails. 



Unwind & Rewild Retreat

PANAMA CITY + THE Azuero Peninsula, panama
Thursday, February 7 - Wednesday, February 13, 2019

Get off the global beaten path and join us in a remote pocket of beach, tide pools, jungles, and mountains.  The Unwind & Rewild Retreat combines deep nourishment with explorations of ourselves and the natural environment.  Experience twice daily yoga classes, workshops, ceremonies, & whole lot of magic.  Set in the cliffs of Azuero Peninsula, "Cocoloche" is an expansive home with open air kitchen and common spaces and single and shared rooms, all looking over the sea.  Two private beaches are available to guests as well as quick walking access to surfing, paddle boarding, horse back riding, restaurants, and nightlife.

Meals will be curated on-site by Chef Katharine Millonzi, using local ingredients brought in fresh daily.

Retreat begins and ends with night in Panama City, exploring the Old City Center. Accommodations at The Isabela and dinners included in Weekly Retreat Rate.

An important aspect of the Unwind & Rewild Experience, is working closely with local organizations to help regenerate and sustain the rich biodiversity of the area.  We will be working in close collaboration with the The Azuero Project and Tortugas Pedasi through service work.


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past retreats


Eco Venao Retreat

We experienced a transformative 6 days/7 nights nestled on the Azuero Peninsula of Panama.  Daily yoga classes, workshops, and beautiful meals created the foundation for this opportunity to untangle from life.  The pace was slow, allowing space to become quiet and nurture the bits of ourselves that speak too softly in our day-to-day.  We partnered with the Azuero Earth Project, a local NGO devoted to reforestation, and took a breathtaking tour of the jungle, worked in their nursery, and spent a day in service to the jungle! We enjoyed every moment of rest, surfing, hiking, horseback riding, journaling, making new friends, and kayaking.

Set at Eco Venao, a 346 acre reforestation project and eco-lodge, the retreat offered a place to "Re-wild" or reset our bodies, minds, and souls to a rhythm we know deeply from our primal existence.  The rustic beauty of Eco Venao appeals to all travelers and seekers, offering luxury amenities, eco-tourist activities, and surfer charm.