A BIT ABOUT ME

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I Am a dedicated yogI, avid adventurer, wife & mama of two that follows the sun.

I am a Panamanian-American living in the Hudson Valley, a nutritionist, educator and all things Mother Nature advocate. I know well the potential for food and believe a more holistic view of the human body and Nature is critical to this end.

I promote ecological stewardship that prioritizes animal wellbeing, soil regeneration, ocean health and sustainable living practices. I am passionate about providing people with a beautiful retreat experience that promotes positive environmental impact.

I’ve partnered with my dear friend and 500HR RYT Rachel Haley to bring you Body + Soil, ecological yoga retreats in Venao, Panama and Hudson Valley, New York that foster unwinding and re-wilding steeped in deep connection with mother nature. We hope you will join us! For more info please visit soulmedicineyoga.com.