A BIT ABOUT ME

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I Am a dedicated yogI, avid adventurer, wife & mama of two that follows the sun.

I am a Panamanian-American living in the Hudson Valley, a nutritionist, dancer, athlete, educator and all things Mother Nature advocate. I know well the potential for movement and real food to bring us closer to our true and best selves.

I promote ecological stewardship that prioritizes animal wellbeing, soil regeneration, ocean health and sustainable living practices. I am passionate about providing people with a dynamic and  beautiful retreat experience that promotes positive environmental impact.

Iโ€™ve partnered with my dear friend and 500HR RYT Rachel Haley to bring you Body + Soil, ecological yoga retreats in Venao, Panama and Hudson Valley, New York that foster unwinding and re-wilding steeped in deep connection with mother nature. We hope you will join us! For more info please visit soulmedicineyoga.com.